Through our sister organization, MBody Community, we offer a comprehensive online course to support your healing from chronic pain or symptoms. Many of our therapy clients find it helpful to utilize this course while meeting with their therapist.

THE SOMATIC SAFETY METHOD COURSE INCLUDES:

• 10+ hours of video-based learning on how the brain and nervous system cause pain/symptoms, and what you can do to heal.

• Over 60 somatic practice guides and 30 worksheets that build safety in your body, brain, nervous system, and world, to help you recover.

• Access to a discussion group, monthly live Q&A group sessions, and technical support where you can connect, ask questions, offer suggestions, and recover with others.

To learn more about this course and enroll, please visit the MBody Community website: